Competencies and objectives
Course context for academic year 2025-26
1.1.1.- Contribuciones de la asignatura al perfil de la titulación
La asignatura “FITNESS: ÚLTIMAS TENDENCIAS, ACT. FÍSICAS DIRIGIDAS CON SOPORTE MUSICAL Y ENTRENAMIENTO PERSONAL” es una asignatura de tipo optativo, que se oferta en el primer semestre de 4º curso y que tiene una carga lectiva de 6 créditos ECTS, repartidos en 1’5 de contenido teórico y 4’5 de contenido práctico.
El perfil profesional de este título, dentro del sector terciario, define un profesional polivalente capacitado para ejercer su actividad profesional en el ámbito de la actividad física saludable, respondiendo tanto a las necesidades de la población, como a los cambios en el mercado del sector del fitness.
1.1.2. - Relaciones de la asignatura con otras materias del grado
Hay contenidos en la asignatura que se relacionan de manera transversal con los impartidos en la asignatura “Nuevas tendencias en entrenamiento de fuerza”, optativa de 4º curso.
Los fundamentos básicos de los contenidos, se apoyan en los contenidos que el alumnado debe haber aprobado en las asignaturas básicas de primero denominadas “Fisiología básica” y “Análisis del movimiento humano”.
1.1.3. - Descripción de la asignatura
La competencia general de esta asignatura consiste en elaborar, coordinar, desarrollar y evaluar programas de acondicionamiento físico para todo tipo de personas usuarias y en diferentes espacios de práctica, dinamizando las actividades y orientándolas hacia la mejora de la calidad de vida y la salud, garantizando la seguridad y aplicando criterios de calidad, tanto en el proceso como en los resultados del servicio.
Course competencies (verified by ANECA in official undergraduate and Master’s degrees) for academic year 2025-26
Transversal Competences
- CGUA1 : Foreign language skills.
- CGUA2 : Computer and information technology skills.
- CGUA3 : Oral and written communication skills.
General Competences
- CG1.1 : Capacity to identify, list, analyse, synthesise and apply the conceptual content determined by the subjects studied for the Sciences of Physical Activity and Sport degree.
- CG1.2 : Ability to manage information and knowledge in new and complex situations, problem solving and decision making for the development of instrumental and procedural contents of the subjects of the degree in Physical Activity and Sport Sciences.
- CG2.1 : Oral and written communication skills in the development of conceptual and procedural content with special attention to the mastery of argumentation and critical reasoning in the subjects of the degree in Physical Activity and Sport Sciences.
- CG3.1 : Capacity to design, apply and evaluate high-quality processes, programs and projects in the fields of teaching, training and the promotion of health and recreational sport
- CG3.2 : Awareness and recognition of diversity and multiculturalism in the fields of teaching and learning, training and the promotion of health and recreation.
- CG4.2 : Development of responsibility and the capacity for initiative, entrepreneurial spirit and originality in instrumental learning in the subjects of the degree in Physical Activity and Sport Sciences.
Specific Competences
- AC1.2 : Design and apply the methodological process comprising observation, reflection, analysis, diagnosis, implementation, technical-scientific evaluation and/or dissemination in different contexts and in all sectors of professional intervention in physical activity and sport.
- AC1.3 : Communicate and interact appropriately and efficiently, in physical activity and sport, in diverse intervention contexts, demonstrating teaching skills in a conscious, natural and continuous way.
- AC2.1 : Knowing how to guide, design, apply and technico-scientifically assess physical exercise and physical condition at an advanced level, based on scientific evidence, in different areas, contexts and types of activities for the whole population and with emphasis on special populations such as: the elderly, schoolchildren, people with disabilities and people with pathologies, health problems or similar (diagnosed and/or prescribed by a doctor), taking into account gender and diversity.
- AC2.2 : Identify, communicate and apply scientific anatomical-physiological and biomechanical criteria at an advanced level of skills in the design, development and technical-scientific evaluation of procedures, strategies, actions, activities and appropriate guidance; to prevent, minimise and/or avoid a health risk in the practice of physical activity and sport in all types of population.
- AC2.3 : Design and apply with fluency, naturalness, consciously and continuously adequate, efficient, systematic, varied physical exercise and physical condition, based on scientific evidence, for the development of the processes of adaptation and improvement or readaptation of certain capacities of each person in relation to human movement and its optimisation; in order to be able to solve unstructured, increasingly complex and unpredictable problems and with emphasis on special populations.
- AC2.4 : Articulate and display an advanced level of skill in the analysis, design and evaluation of tests for the assessment and control of physical fitness and physical-sporting performance.
- AC2.5 : Know how to readapt, retrain and/or re-educate individuals, groups or teams with injuries and pathologies (diagnosed and/or prescribed by a doctor), whether they are competing or not, through physical-sports activities and physical exercises appropriate to their characteristics and needs.
- AC2.6 : Develop an advanced level in the planning, application, control and evaluation of physical and sports training processes.
- AC3.2 : Knowing how to promote, advise, design, apply and technically-scientifically evaluate appropriate and varied physical activity, physical exercise and sport programmes, adapted to the needs, demands and individual and group characteristics of the whole population, with emphasis on the elderly, women and diversity, schoolchildren, people with disabilities and people with pathologies, health problems or similar (diagnosed and/or prescribed by a doctor).
- AC3.3 : Articulate and deploy programmes of promotion, guidance, coordination, supervision and technical-scientific evaluation of physical activity, physical exercise and sport for the entire population, with emphasis on populations of a special nature, with the presence of a professional or carried out autonomously by the citizen, in different types of spaces and in any sector of professional intervention of physical activity and sport (formal and informal physical-sports teaching; physical training and sport; physical exercise for health; physical activity and sport management) according to the possibilities and needs of citizens, with the aim of achieving their autonomy, understanding, and greater and adequate practice of physical activity and sport.
- AC4.1 : Fluently develop procedures and protocols to solve unstructured, unpredictable and increasingly complex problems, articulating and deploying a mastery of the elements, methods, processes, activities, resources and techniques that make up the basic motor skills, physical activities, sports skills, play, expressive body and dance activities, and activities in nature in an appropriate, efficient, systematic, varied and methodologically integrated way for the entire population and with emphasis on special populations such as: elderly people (senior citizens), schoolchildren, people with disabilities and people with pathologies, health problems or similar (diagnosed and/or prescribed by a doctor), taking into account gender and diversity and in any sector of professional intervention in physical activity and sport (formal and informal physical-sports teaching; physical and sports training; physical exercise for health; management of physical activity and sport).
- AC4.2 : Fluently develop procedures and protocols to solve unstructured, unpredictable and increasingly complex problems, articulating and deploying a mastery of the elements, methods, procedures, activities, resources, techniques and processes of physical fitness and physical exercise in an adequate, efficient, systematic, varied and methodologically integrated way for the whole population and with emphasis on special populations such as: elderly people, schoolchildren, people with disabilities and people with pathologies, health problems or similar (diagnosed and/or prescribed by a doctor), taking into account gender and diversity and in any sector of professional intervention in physical activity and sport.
- AC4.3 : Develop and implement the technical-scientific evaluation of the elements, methods, procedures, activities, resources and techniques that make up the manifestations of movement and the processes of physical fitness and physical exercise; taking into account the development, characteristics, needs and context of individuals, the different types of population and the spaces where physical activity and sport are carried out; in the various sectors of professional intervention and with emphasis on special populations.
- AC7.1 : Knowing and knowing how to apply ethical and deontological principles and social justice in professional performance and involvement, as well as having habits of scientific and professional rigour and a constant attitude of service to citizens in the exercise of their professional practice with the aim of improvement, excellence, quality and efficiency.
- AC7.2 : Know, develop and know how to apply the ethical-deontological, organisational structural, professional performance and regulations of the professional practice of Graduates in Physical Activity and Sport Sciences, in any professional sector of physical activity and sport (formal and informal physical and sports education; physical and sports training; physical exercise for health; management of physical activity and sport); as well as being able to develop multidisciplinary work.
Learning outcomes (Training objectives)
- Plan and organise the prescription of physical exercise based on different objectives related to physical activity and quality of life.
- Know a wide variety of exercises with their corresponding progressions and regressions in order to be able to individualise training.
- Apply the theoretical knowledge acquired in terms of exercise prescription and extrapolate it to the reality of a typical group class in the field of fitness.
- Apply the theoretical knowledge acquired in terms of exercise prescription and extrapolate it to the reality of personal training and small group training.
- Communicate efficiently, knowing how to give corrections and guidelines for carrying out certain exercises and movements, both in personal training situations and in group activities.
- Make appropriate use of the different tools and instruments available in the prescription of physical exercise.
- Establish standards of behaviour in dealing with the user/client of a fitness facility.
Specific objectives stated by the academic staff for academic year 2025-26
No data
General
Code:
16635
Lecturer responsible:
De Frutos Barroso, Luis
Credits ECTS:
6,00
Theoretical credits:
0,60
Practical credits:
1,80
Distance-base hours:
3,60
Departments involved
-
Dept:
General Didactics and Specific Didactics
Area: PHYSICAL EDUCATION AND SPORT
Theoretical credits: 0,6
Practical credits: 1,8
This Dept. is responsible for the course.
This Dept. is responsible for the final mark record.
Study programmes where this course is taught
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DEGREE IN PHYSICAL ACTIVITY AND SPORTS SCIENCES
Course type: OPTIONAL (Year: 3)
Course type: OPTIONAL (Year: 4)