Competencies and objectives

 

Course context for academic year 2021-22

El mindfulness o atención plena, es una de las herramientas más utilizadas y con mejores resultados para el desarrollo de habilidades personales (atención, concentración, gestión de las emociones) y la prevención del estrés y de la ansiedad.

 

 

 

 

Course content (verified by ANECA in official undergraduate and Master’s degrees) for academic year 2021-22

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Learning outcomes (Training objectives)

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Specific objectives stated by the academic staff for academic year 2021-22

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General

Code: 91081
Lecturer responsible:
Ramos Soler, Irene
Credits ECTS:
Theoretical credits: 4,00
Practical credits: 0,00
Distance-base hours:

Departments involved

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Study programmes where this course is taught